Marinated Asparagus and Carrots
Ingredients
- 1 pound (450 g) small-sized carrot, trimmed and peeled
- 1 pound (450 g) fresh asparagus, trimmed
- 2 tablespoons (30 ml) olive oil
- 1/4 cup (60 ml) red wine vinegar
- 1/2 teaspoon (1 g) Italian seasoning
- salt and freshly ground black pepper
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Nutrition Facts
- Energy:121 calories
- Fat:8.6 g
- Carbohydrates:10.5 g
- Protein:2.3 g
- Sodium:151 mg
Method
- 1. Whisk together the olive oil, vinegar, and Italian seasoning in a large glass mixing bowl.
- 2. Add both the asparagus and carrots. Toss to coat. Season with salt and pepper to taste.
- 3. Preheat your Air Fryer to 400 F (200 C).
- 4. Place the asparagus and carrots in a baking dish that can fit in the Air Fryer basket. Cook for 15 minutes or until vegetables are crisp but tender. You may turn them for even cooking.
- 5. Serve and enjoy.
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