Broccoli and Potato Fritters with Dill
Ingredients
- 2 cups (240 g) broccoli florets, finely chopped
- 1 cup (250 g) mashed potatoes
- 1/4 cup (40 g) onion, chopped
- 1 (60 g) whole egg, beaten
- 2 tablespoons (15 g) parmesan cheese, grated
- 2 tablespoons (30 g) Greek yogurt
- 1/4 teaspoon (1.5 g) kosher salt
- 1/4 teaspoon (0.5 g) ground black pepper
- olive oil spray
- 1 tablespoon (3.5 g) dill weed, chopped
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Nutrition Facts
- Energy:166 calories
- Fat:10.1 g
- Carbohydrates:16.6 g
- Protein:6.7 g
- Sodium:351 mg
Method
- 1. In a large bowl, add the broccoli, potatoes, onion, egg, parmesan cheese, and yogurt. Season with salt and pepper to taste. Mix well.
- 2. Take 1/4 cup of vegetable mixture and form into patties. Repeat with remaining mixture.
- 3. Preheat Air Fryer to 380 F (190 C).
- 4. Place the fritters inside Air Fryer cooking basket. Cook in batches for 20-25 minutes.
- 5. Transfer into a serving dish. Sprinkle with dill.
- 6. Serve with your choice of dipping sauce.
- 7. Enjoy.
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