Lentil Salmon Burgers Patties Recipe

Fish and Lentil Burger Patties

Ingredients


  • 10 oz. (280 g) cream dory fillets, steamed and flaked

  • 1 cup (200 g) lentils, cooked

  • 1 (60 g) whole egg, beaten

  • 1/2 cup (80 g) onion, chopped

  • 1 medium (125 g) red bell pepper, deseeded and chopped

  • 1 (60 g) celery stalk, chopped

  • 2/3 cup (65 g) breadcrumbs

  • 2 tablespoons (7 g) cilantro, chopped

  • 1 teaspoon (2 g) dried thyme

  • 1/2 teaspoon (1 g) garlic powder

  • Kosher salt and freshly ground black pepper

  • olive oil spray
  • Servings: 4 People
  • Category: Fish
  • Rating:
  • Nutrition Facts

  • Energy:276 calories
  • Fat:10.1 g
  • Carbohydrates:23.4 g
  • Protein:22.7 g
  • Sodium:303 mg

Method

  • 1. In a plate, place cooked dory fillets and use a fork to flake the fish.
  • 2. In a large mixing bowl, combine together the flaked dory with the rest of the ingredients. Season with salt and pepper. Mix well.
  • 3. Scoop about 1/4 cup of mixture and form into patties.
  • 4. Preheat Air Fryer to 380 F (190 C).
  • 5. Place fish 2-3 patties in the Air Fryer cooking basket. Cook for 10-15 minutes or until golden brown. Repeat with remaining patties.
  • 6. Serve with fresh salad on the side.
  • 7. Enjoy.
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