Air Fried Tofu with Peanut Dipping Sauce
Ingredients
- 16 oz. (450 g) firm tofu, cubed
- 1-1/2 cup (185 g) all-purpose flour
- 1/2 teaspoon (2.5 g) kosher salt or Himalayan salt
- 1/2 teaspoon (1 g) freshly ground black pepper
- olive oil spray
- For the Dipping Sauce:
- 1/4 cup (60 g) smooth low-sodium peanut butter
- 1 teaspoon (10 g) garlic, minced
- 2 tablespoons (30 ml) light soy sauce
- 1 tablespoon (15 ml) fresh lime juice
- 1 teaspoon (5 g) brown sugar
- 1/3 cup (85 ml) water
- 2 tablespoons (20 g) chopped roasted peanuts
-
Nutrition Facts
- Energy:256 calories
- Fat:14.1 g
- Carbohydrates:21.2 g
- Protein:12.4 g
- Sodium:454 mg
Method
- 1. Prepare the dipping sauce by mixing all the ingredients together in a small bowl. Cover it with plastic wrap and keep refrigerated until ready to serve.
- 2. To make the fried tofu, season all-purpose flour with salt and pepper.
- 3. Coat the tofu cubes with the flour mixture. Spray with oil.
- 4. Preheat your Air Fryer to 390 F (180 C).
- 5. Place coated tofu in the cooking basket. Careful not to overcrowd them.
- 6. Cook for about 10-12 minutes or until golden brown.
- 7. Serve with prepared peanut dipping sauce.
- 8. Enjoy.
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