Falafel Balls Recipe

Air-Fried Falafel Balls

Ingredients

  • 1 (15 oz. or 420 g) can garbanzo beans, rinsed and drained

  • 1/2 cup (80 g) onion, chopped

  • 1/2 cup (30 g) fresh cilantro, chopped

  • 1/2 cup (30 g) fresh flat-leaf parsley, chopped

  • 1 tablespoon (15 g) sriracha sauce

  • 1 teaspoon (3 g) garlic, minced

  • 1 teaspoon (2 g) cumin, ground

  • 1/2 teaspoon (1 g) coriander seed, ground

  • 1/2 teaspoon (1.5 g) Kosher salt

  • 1/2 teaspoon (1 g) baking powder

  • 2 tablespoons (15 g) chickpea flour

  • 1 (60 g) whole egg, lightly beaten

  • cooking oil spray
  • Servings: 6 People
  • Category: Vegetable
  • Rating:
  • Nutrition Facts

  • Energy:175 calories
  • Fat:3.5 g
  • Carbohydrates:27.4 g
  • Protein:9.7 g
  • Sodium:343 mg

Method

  • 1. Place garbanzo beans along with the remaining ingredients in a food processor. Process until combined well.
  • 2. Take a spoonful and shape into balls. Repeat for remaining mixture. Refrigerate for 30 minutes.
  • 3. Preheat your Air Fryer to 400 F (200 C).
  • 4. Place the falafel balls in your Air Fryer basket. Spray with oil. Do not overcrowd. Cook in batches if needed.
  • 5. Cook in the air fryer for 15 to 20 minutes or until golden brown.
  • 6. Serve immediately and enjoy.
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