Chicken Pops Ranch-Style Recipe

Air-Fried Chicken Pops Ranch-Style

Ingredients

  • 2 (60 g) whole eggs

  • 1 teaspoon (2 g) freshly ground black pepper

  • 1/2 teaspoon (2.5 g) Kosher salt

  • 1 cup (100 g) breadcrumbs

  • 1/2 cup (60 g) all-purpose flour for dusting

  • 1/2 teaspoon (2 g) dried rosemary

  • 1/2 teaspoon (2 g) paprika

  • 1/4 cup (30 g) parmesan cheese, grated

  • 2.2 lbs. (1 kg) chicken breast fillet, cut into small pieces

  • cooking oil spray
  • Servings: 6 People
  • Category: Chicken
  • Rating:
  • Nutrition Facts

  • Energy:245 calories
  • Fat:5.9 g
  • Carbohydrates:16.2 g
  • Protein:29.1 g
  • Sodium:358 mg

Method

  • 1. Preheat your Air Fryer to 400 F (200 C).
  • 2. In a shallow bowl, beat the eggs together with pepper and salt. Set aside.
  • 3. Mix the breadcrumbs, flour, parmesan cheese, dried rosemary, and paprika in another shallow dish until combined well.
  • 4. Dip each chicken piece in egg mixture. Then, roll in breadcrumb mixture to coat all sides.
  • 5. Arrange the chicken pieces in the Air Fryer basket and spray with oil. Do not overcrowd, cook in batches if needed.
  • 6. Cook for 15 minutes or until golden brown, shake the basket once halfway through cooking to cook evenly.
  • 7. Transfer the into a serving dish, and serve with your favorite dipping sauce.
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