Grilled Spicy Burger Patty
Ingredients
- 2.2 lbs. (1 kg) freshly ground beef
- 1 (60 g) whole egg
- 2 tablespoons (15 g) flour
- 1 medium (110 g) onion, chopped
- 2 seeded jalapenos, chopped
- 2 (3 g) cloves of garlic, crushed
- 1 tablespoon (15 ml) Worcestershire sauce
- 1 teaspoon (5 g) chili powder
- salt and pepper to taste
-
Nutrition Facts
- Energy:235 calories
- Fat -8 g
- Carbohydrates:4 g
- Protein:36 g
- Sodium:340 mg
Method
- 1. Preheat your Air Fryer to 400 F (200 C).
- 2. Take a large bowl and mix together beef, egg, flour, onion, Worcestershire sauce, jalapenos, and chili powder. Sprinkle some salt and pepper to taste and shape this mix into 8 patties.
- 3. Cook the patties in a single layer until they are just cooked to retain juiciness. Cook in batches, do not overcrowd.
- 4. Serve and enjoy.
Most Viewed Recipes
Download App
