Air Fried Tofu Bites with Chili Sauce
Ingredients
- 1 (16 oz. or 450 g) package firm tofu
- 1 teaspoon (2 g) onion powder
- 1/2 teaspoon (1.5 g) salt
- 1/4 teaspoon (0.5 g) freshly ground black pepper
- 1 cup (120 g) flour
- 1 (60 g) whole egg, beaten
- olive oil spray
- chili sauce, to serve
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Nutrition Facts
- Energy:185 calories
- Fat:6.2 g
- Carbohydrates:20.5 g
- Protein:13.4 g
- Sodium:323 mg
Method
- 1. Preheat your Air Fryer to 400 F (200 C).
- 2. Cut tofu into small pieces.
- 3. Mix together the flour, onion powder, salt, and pepper in a shallow bowl. Set aside.
- 4. Dip tofu in egg then coat with flour mixture.
- 5. Place the tofu in the Air Fryer basket and spray with oil. Cook for 12 to 15 minutes or until golden brown.
- 6. Transfer into a serving dish.
- 7. Serve tofu bites with dipping sauce on the side.
- 8. Enjoy.
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