Baked Chicken with Honey Mustard and Garlic
Ingredients
- 1 1/2 lbs. (675 g) chicken breast fillet
- 1 tablespoon (10 g) garlic, minced
- 2 teaspoon (10 g) wholegrain mustard
- 2 tablespoons (30 g) Dijon mustard
- 1/2 cup (125 g) sour cream
- 1/4 teaspoon (1.5 g) Kosher salt
- 1/4 teaspoon (0.5 g) freshly ground black pepper
- steamed vegetables, to serve
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Nutrition Facts
- Energy:255 calories
- Fat:11.9 g
- Carbohydrates:1.6 g
- Protein:33.8 g
- Sodium:271 mg
Method
- 1. Combine garlic, wholegrain mustard, Dijon mustard, and sour cream in a medium bowl. Mix well. Pour mixture in a baking dish that can fit into your Air Fryer basket.
- 2. Add the chicken and turn to coat all sides. Season with salt and pepper.
- 3. Preheat your Air Fryer to 380 F (190 C).
- 4. Cook the chicken 25-30 minutes or until chicken is cooked through, stirring occasionally.
- 5. Serve with steamed mixed vegetables and enjoy.
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