Red Pepper Bites with Mozzarella
Ingredients
- 8 (85 g) red bell pepper
- 8 oz. (250 g) mozzarella, sliced into sticks
- 2 (60 g) whole eggs, beaten
- 3/4 (95 g) cup all-purpose flour
- 3/4 (75 g) cup Panko breadcrumbs
- 1/2 teaspoon (1 g) garlic powder
- 1/4 teaspoon (1.5 g) kosher
- 1/4 teaspoon (0.5 g) freshly ground black pepper
- olive oil spray
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Nutrition Facts
- Energy:202 calories
- Fat:10.2 g
- Carbohydrates:19.1 g
- Protein:11.4 g
- Sodium:285 mg
Method
- 1. Chop off the tip and end of each red bell pepper. Make a vertical slice to open it. Remove the seeds.
- 2. Place a mozzarella stick in a red bell pepper shaft and then roll.
- 3. In a small bowl, mix together all-purpose flour, garlic powder, salt and pepper.
- 4. Prepare ingredients by placing the beaten eggs, all-purpose flour mixture, and breadcrumbs in separate bowls.
- 5. Coat the red bell pepper and mozzarella roll first in flour mixture, then beaten eggs, and the Panko breadcrumbs. Spray with oil.
- 6. Preheat your Hot Air Fryer to 390 F (180 C).
- 7. Place the coated red bell pepper and mozzarella rolls in the Air Fryer cooking basket, careful not to overcrowd.
- 8. Cook for 10-15 minutes or until golden brown.
- 9. Serve with your choice of dipping sauce and enjoy.
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